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Flips
Flips by Mcennedy American Way provides 468 kcal per 100 g, with 2.5 g of sugars and 11.5 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Appetizers category. Contains: gluten, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 468 kcal | 187 kcal | 403 +16% | |
| Total fat | 17.2 g | 6.9 g | 9% | 19.9 −13% |
| Saturated fat | 2.2 g | 0.9 g | 5% | 5.6 −61% |
| Carbohydrates | 63.4 g | 25.4 g | 9% | 44.4 +43% |
| Total sugars | 2.5 g | 1 g | 4.4 −43% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 6.6 g | 2.6 g | 9% | 3.9 +70% |
| Protein | 11.5 g | 4.6 g | 9% | 10.4 +10% |
| Salt | 1.7 g | 0.7 g | 1.8 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2068 Appetizers products on Foodmetria.
Compared with other appetizers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
76% semoule de mais, 20% cacahuètes, son de blé, huile de colza, sel.
- Allergens
- GlutenPeanuts
Product details
- Serving size
- 40 g
- Sold in
- France
- Barcode
- 4335619161412
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flips?
Flips contains 468 kcal per 100 g and about 187 kcal per serving (40 g).
How much sugar is in Flips?
Flips has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flips healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flips vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Flips contain?
According to the label data it contains: Gluten, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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