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Flips
Flips by Kanaan provides 540 kcal per 100 g, with 2 g of sugars and 14 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Flips category and comes in a 80g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 540 kcal | 540 kcal | 455 +19% | |
| Total fat | 32 g | 32 g | 41% | 18.5 +73% |
| Saturated fat | 4.8 g | 4.8 g | 24% | 2.3 +109% |
| Carbohydrates | 47 g | 47 g | 17% | 55.5 −15% |
| Total sugars | 2 g | 2 g | 1.5 +31% | |
| Protein | 14 g | 14 g | 28% | 13.5 |
| Salt | 1.4 g | 1.4 g | 1.2 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4 Flips products on Foodmetria.
Product details
- Quantity
- 80g
- Serving size
- 100g
- Sold in
- Croatia
- Barcode
- 3859888532090
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flips?
Flips contains 540 kcal per 100 g and about 540 kcal per serving (100g).
How much sugar is in Flips?
Flips has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flips healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated November 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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