View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Captain Chrup
Captain Chrup by Eurosnack provides 371 kcal per 100 g, with 0.5 g of sugars and 8.1 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Flips category and comes in a 60g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 371 kcal | 455 −18% |
| Total fat | 0.9 g | 18.5 −95% |
| Saturated fat | 0.2 g | 2.3 −91% |
| Carbohydrates | 81 g | 55.5 +46% |
| Total sugars | 0.5 g | 1.5 −67% |
| Dietary fiber | 3 g | 9.5 −68% |
| Protein | 8.1 g | 13.5 −40% |
| Salt | 0 g | 1.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4 Flips products on Foodmetria.
Product details
- Quantity
- 60g
- Labels & certifications
- No gluten
- Sold in
- Germany
- Barcode
- 5900672001587
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Captain Chrup?
Captain Chrup contains 371 kcal per 100 g.
How much sugar is in Captain Chrup?
Captain Chrup has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Captain Chrup healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More flips
View all →
More from Eurosnack
View all →
d NOVA 4 
d NOVA 3 
d NOVA 4 
d NOVA 3 
d NOVA 4 
c NOVA 3