View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Flippin Awesome! Whenever hunger strikes, make sur
Flippin Awesome! Whenever hunger strikes, make sur by Flipz provides 453 kcal per 100 g, with 30.3 g of sugars and 8.4 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 453 kcal | 453 kcal | |
| Total fat | 16.1 g | 16.1 g | 21% |
| Saturated fat | 13.4 g | 13.4 g | 67% |
| Carbohydrates | 68.2 g | 68.2 g | 25% |
| Total sugars | 30.3 g | 30.3 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 37.9 g | 37.9 g | 135% |
| Protein | 8.4 g | 8.4 g | 17% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Cinnamon Bun Flavour Coating (54%) S Skimmed Milk, Dried Whole Milk, Caramelised Emulsifier (Soya Lecithin), Wheat Flour, Driz Dried Skimmed Milk, Dried Whole Milk, Emir Selecte Invert Sugar Syrup, Salt, Emulsifier (Soya Leci Barley Mat E Corn Flour, Raising Agent (Sodium Bicarbonate
- Allergens
- GlutenMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 5000168005867
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Flippin Awesome! Whenever hunger strikes, make sur?
Flippin Awesome! Whenever hunger strikes, make sur contains 453 kcal per 100 g and about 453 kcal per serving (1 portion (100 g)).
How much sugar is in Flippin Awesome! Whenever hunger strikes, make sur?
Flippin Awesome! Whenever hunger strikes, make sur has 30.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Flippin Awesome! Whenever hunger strikes, make sur healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flippin Awesome! Whenever hunger strikes, make sur vegan?
Based on its ingredient list, it is not vegan.
What allergens does Flippin Awesome! Whenever hunger strikes, make sur contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Flipz
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
NOVA 4 
e NOVA 4