Flip’o maïs

by Pural in Puffed salty snacks made from maize Barcode 3184340006001
Bad nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Flip’o maïs by Pural provides 468 kcal per 100 g, with 4.3 g of sugars and 5.3 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Puffed salty snacks made from maize category.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
18 g · High
Sugars
4.3 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 468 kcal 468 kcal 493 −5%
Total fat 18 g 18 g 23% 24.6 −27%
Saturated fat 18 g 18 g 90% 4 +354%
Carbohydrates 69 g 69 g 25% 58.2 +19%
Total sugars 4.3 g 4.3 g 3.8 +14%
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 4.5 g 4.5 g 16% 3.1 +44%
Protein 5.3 g 5.3 g 11% 8.4 −37%
Salt 1.5 g 1.5 g 1.7 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 302 Puffed salty snacks made from maize products on Foodmetria.

Compared with other puffed salty snacks made from maize

Calories lower 18%
Sugars higher 38%
Salt lower 22%
Saturated fat higher 1%
Protein top 90%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

semoule de maïs* (81 %), huile de tournesol*, sel marin (1,5 %). *issu de l'agriculture biologique A conserver au frais et au sec. Fabriqué en Hongrie

Product details

Serving size
100g
Labels & certifications
Organic
Sold in
France
Barcode
3184340006001

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flip’o maïs?

Flip’o maïs contains 468 kcal per 100 g and about 468 kcal per serving (100g).

How much sugar is in Flip’o maïs?

Flip’o maïs has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flip’o maïs healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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