Flave!, Hikers Heaven Trail Mix

by Liberty Procurement Co. Inc. in Snacks Barcode 0444100001398
Poor nutritional quality
Processed food

Flave!, Hikers Heaven Trail Mix by Liberty Procurement Co. Inc. provides 500 kcal per 100 g, with 30.6 g of sugars and 16.7 g of protein. That is 63% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts, peanuts, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
27.8 g · High
Saturated fat
5.6 g · High
Sugars
30.6 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (36 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 180 kcal 453 +10%
Total fat 27.8 g 10 g 13% 25.3 +10%
Saturated fat 5.6 g 2 g 10% 6.8 −18%
Carbohydrates 47.2 g 17 g 6% 48.9
Total sugars 30.6 g 11 g 18.8 +63%
Dietary fiber 8.3 g 3 g 11% 6.7 +24%
Protein 16.7 g 6 g 12% 13.3 +25%
Salt 0.4 g 0.1 g 1.1 −68%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other snacks

Calories higher 45%
Sugars higher 25%
Salt lower 34%
Saturated fat higher 43%
Protein top 30%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Golden raisins, palm oil, sulphur dioxide, cranberries, sugar, sunflower oil, peanuts (roasted in peanut oil, salt), sunflower kernels (roasted in cottonseed oil and/or sunflower oil, salt), raw pumpkin seeds, almonds (roasted in high oleic safflower oil, salt)

Contains palm oil
Allergens
NutsPeanutsSulphur dioxide and sulphites

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (36 g)
Sold in
United States
Barcode
0444100001398

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flave!, Hikers Heaven Trail Mix?

Flave!, Hikers Heaven Trail Mix contains 500 kcal per 100 g and about 180 kcal per serving (1/4 cup (36 g)).

How much sugar is in Flave!, Hikers Heaven Trail Mix?

Flave!, Hikers Heaven Trail Mix has 30.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Flave!, Hikers Heaven Trail Mix healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Flave!, Hikers Heaven Trail Mix contain?

According to the label data it contains: Nuts, Peanuts, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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