Flave!, Fitness Mix
Flave!, Fitness Mix by Flave! provides 600 kcal per 100 g, with 14.3 g of sugars and 14.3 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts, peanuts, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 600 kcal | 210 kcal | 453 +32% | |
| Total fat | 45.7 g | 16 g | 21% | 25.3 +81% |
| Saturated fat | 2.9 g | 1 g | 5% | 6.8 −58% |
| Carbohydrates | 25.7 g | 9 g | 3% | 48.9 −47% |
| Total sugars | 14.3 g | 5 g | 18.7 −24% | |
| Dietary fiber | 5.7 g | 2 g | 7% | 6.7 −15% |
| Protein | 14.3 g | 5 g | 10% | 13.3 +7% |
| Salt | 0.1 g | 0 g | 1.1 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Seedless raisins, vegetable oil (palm) sulphur dioxide, peanuts, peanut oil, sunflower kernels, cashews roasted in peanut oil, cottonseed, sunflower and/or canola oil and salt, filberts, whole almonds, pecan halves and pieces.
- Allergens
- NutsPeanutsSulphur dioxide and sulphites
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (35 g)
- Sold in
- United States
- Barcode
- 0444444387882
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flave!, Fitness Mix?
Flave!, Fitness Mix contains 600 kcal per 100 g and about 210 kcal per serving (1/4 cup (35 g)).
How much sugar is in Flave!, Fitness Mix?
Flave!, Fitness Mix has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Flave!, Fitness Mix healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Flave!, Fitness Mix contain?
According to the label data it contains: Nuts, Peanuts, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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