Flave!, Coastal Delight Trail Mix
Flave!, Coastal Delight Trail Mix by Liberty Procurement Co. Inc. provides 455 kcal per 100 g, with 33.3 g of sugars and 9.1 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: banana, nuts, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (33 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 455 kcal | 150 kcal | 453 | |
| Total fat | 27.3 g | 9 g | 12% | 25.3 +8% |
| Saturated fat | 6.1 g | 2 g | 10% | 6.8 −10% |
| Carbohydrates | 51.5 g | 17 g | 6% | 48.9 +5% |
| Total sugars | 33.3 g | 11 g | 18.8 +78% | |
| Dietary fiber | 9.1 g | 3 g | 11% | 6.7 +35% |
| Protein | 9.1 g | 3 g | 6% | 13.3 −32% |
| Salt | 0.1 g | 0 g | 1.1 −93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bananas, cranberries, golden raisins, almonds, cashews, walnuts, blueberries, vegetable oils (sunflower, coconut, palm, canola), sugar, natural banana flavor, sulphur dioxide (preservative), propylene oxide, salt.
- Allergens
- BananaNutsSulphur dioxide and sulphites
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (33 g)
- Sold in
- United States
- Barcode
- 0444100001404
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flave!, Coastal Delight Trail Mix?
Flave!, Coastal Delight Trail Mix contains 455 kcal per 100 g and about 150 kcal per serving (1/4 cup (33 g)).
How much sugar is in Flave!, Coastal Delight Trail Mix?
Flave!, Coastal Delight Trail Mix has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Flave!, Coastal Delight Trail Mix healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Flave!, Coastal Delight Trail Mix contain?
According to the label data it contains: Banana, Nuts, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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