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Flat Iron Steak
Flat Iron Steak by Angus Beef provides 179 kcal per 100 g, with 0 g of sugars and 18.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Beef steaks category and comes in a 0.5 lb pack. Contains: beef.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 112 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 179 kcal | 200 kcal | 169 +6% | |
| Total fat | 11.6 g | 13 g | 17% | 7.9 +47% |
| Saturated fat | 4 g | 4.5 g | 23% | 3 +32% |
| Total sugars | 0 g | 0 g | 0.8 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 18.8 g | 21 g | 42% | 21.8 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 128 Beef steaks products on Foodmetria.
Compared with other beef steaks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BEEF Minimally processed, no artificial ingredients.
- Allergens
- Beef
Product details
- Quantity
- 0.5 lb
- Serving size
- 112 g
- Labels & certifications
- Usda choice
- Sold in
- United States
- Barcode
- 0263855505926
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flat Iron Steak?
Flat Iron Steak contains 179 kcal per 100 g and about 200 kcal per serving (112 g).
How much sugar is in Flat Iron Steak?
Flat Iron Steak has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flat Iron Steak healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Flat Iron Steak contain?
According to the label data it contains: Beef. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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