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Flash p!k
Flash p!k by Haribo provides 347 kcal per 100 g, with 53 g of sugars and 5.3 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gummi candies category and comes in a 180unknown pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4.1 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 347 kcal | 14 kcal | 338 | |
| Total fat | 0.5 g | 0 g | 0% | 0.7 −30% |
| Saturated fat | 0.1 g | 0 g | 0% | 0.4 −73% |
| Carbohydrates | 80 g | 3.3 g | 1% | 78.9 |
| Total sugars | 53 g | 2.2 g | 53.6 | |
| Added sugars | 82.5 g | 3.4 g | 7% | 63.3 +30% |
| Protein | 5.3 g | 0.2 g | 0% | 3.7 +43% |
| Salt | 0.1 g | 0 g | 0.2 −69% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2265 Gummi candies products on Foodmetria.
Compared with other gummi candies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sirop de glucose; sucre; gélatine; dextrose; acidifiants: acide citrique, acide malique; correcteurs d'acidité: citrate tricalcique, malate acide de sodium; agent d'enrobage: cire de carnauba; concentrés de fruits et de plantes: carthame, spiruline, pomme, patate douce, radis; arôme.
- May contain traces
- GlutenMilk
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180unknown
- Serving size
- 4.1 g
- Labels & certifications
- No colorings
- Sold in
- France, Germany
- Barcode
- 3103224008962
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flash p!k?
Flash p!k contains 347 kcal per 100 g and about 14 kcal per serving (4.1 g).
How much sugar is in Flash p!k?
Flash p!k has 53 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Flash p!k healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flash p!k vegan?
Based on its ingredient list, it is not vegan.
What allergens does Flash p!k contain?
No allergens are listed in the label data. It may also contain traces of gluten, milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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