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Flapjack and waffle mix raspberry lemon
Flapjack and waffle mix raspberry lemon by Kodiak power cakes provides 360 kcal per 100 g, with 16 g of sugars and 26 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pancakes category and comes in a 16 oz pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.333 cup (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 360 kcal | 180 kcal | 286 +26% | |
| Total fat | 4 g | 2 g | 3% | 9.2 −56% |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 58 g | 29 g | 11% | 40 +45% |
| Total sugars | 16 g | 8 g | 13 +23% | |
| Added sugars | 14 g | 7 g | 14% | 7.9 +77% |
| Dietary fiber | 6 g | 3 g | 11% | 2.4 +148% |
| Protein | 26 g | 13 g | 26% | 10.3 +152% |
| Salt | 1.7 g | 0.9 g | 1 +74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 577 Pancakes products on Foodmetria.
Compared with other pancakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% whole grain wheat flour, 100% whole grain oat flour, cane sugar, vital wheat gluten, whey protein concentrate, wheat protein isolate, milk protein concentrate, leavening (monocalcium phosphate, baking soda), raspberries, natural flavor, sea salt, lemon juice powder (lemon crystals, maltodextrin, pectin, sugar).
- Allergens
- GlutenMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 16 oz
- Serving size
- 0.333 cup (50 g)
- Labels & certifications
- No preservatives
- Sold in
- United States
- Barcode
- 0705599017834
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flapjack and waffle mix raspberry lemon?
Flapjack and waffle mix raspberry lemon contains 360 kcal per 100 g and about 180 kcal per serving (0.333 cup (50 g)).
How much sugar is in Flapjack and waffle mix raspberry lemon?
Flapjack and waffle mix raspberry lemon has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Flapjack and waffle mix raspberry lemon healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flapjack and waffle mix raspberry lemon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Flapjack and waffle mix raspberry lemon contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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