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Flapjack
Flapjack by Jonassen & co provides 450 kcal per 100 g, with 28.5 g of sugars and 7.4 g of protein. Its Nutri-Score is E. It is listed in the Bars category and comes in a 80 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (80 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 450 kcal | 360 kcal | 432 | |
| Total fat | 21.7 g | 17.4 g | 22% | 20.4 +7% |
| Saturated fat | 9.8 g | 7.8 g | 39% | 7.7 +28% |
| Carbohydrates | 54.3 g | 43.4 g | 16% | 50.1 +8% |
| Total sugars | 28.5 g | 22.8 g | 30.1 −5% | |
| Added sugars | 0 g | 0 g | 0% | 17.3 −100% |
| Dietary fiber | 5.5 g | 4.4 g | 16% | 7.7 −29% |
| Protein | 7.4 g | 5.9 g | 12% | 11.5 −36% |
| Salt | 0.5 g | 0.4 g | 0.5 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2570 Bars products on Foodmetria.
Compared with other bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Glutenfri havregryn (44%), lys sirup, veg.olje(palme og raps), sukker, soyamel, frysetørkede bringebær(1%),frysetørkede jordbær (0,5%), salt, naturlig aroma.
Product details
- Quantity
- 80 g
- Serving size
- 1 bar (80 g)
- Labels & certifications
- No gluten
- Sold in
- Switzerland
- Barcode
- 5024278003032
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flapjack?
Flapjack contains 450 kcal per 100 g and about 360 kcal per serving (1 bar (80 g)).
How much sugar is in Flapjack?
Flapjack has 28.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Flapjack healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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