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Flamin' Hot
Flamin' Hot by Lay's provides 517 kcal per 100 g, with 2.3 g of sugars and 7 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flavoured potato crisps category and comes in a 30g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 517 kcal | 155 kcal | 509 | |
| Total fat | 30.3 g | 9.1 g | 12% | 29.5 |
| Saturated fat | 2.3 g | 0.7 g | 3% | 3.4 −31% |
| Carbohydrates | 58 g | 17.4 g | 6% | 52.6 +10% |
| Total sugars | 2.3 g | 0.7 g | 2.6 −12% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 4.7 g | 1.4 g | 5% | 4.4 +6% |
| Protein | 7 g | 2.1 g | 4% | 6.3 +12% |
| Salt | 0 g | 0 g | 1.5 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 939 Flavoured potato crisps products on Foodmetria.
Compared with other flavoured potato crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kartoffeln, pflanzliche Öle (Mais, Sonnenblume, Raps), Zucker, Aromen, Säureregulator: Citronensäure, Säureregulator: Äpfelsäure, Salz, Knoblauchpulver, Kaliumchlorid, Geschmacksverstärker: Mononatriumglutamat, Zwiebelpulver, geräuchertes Paprikapulver, Jalapeño-Pulver, Gewürze, Farbstoff: Paprikaextrakt, Gemüsekonzentrat (Rettich, Karotte), geräuchertes Maltodextrin, Kräuter, geräuchertes Sonnenblumenöl.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 30g
- Serving size
- 30 g
- Sold in
- Poland
- Barcode
- 5900259135339
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flamin' Hot?
Flamin' Hot contains 517 kcal per 100 g and about 155 kcal per serving (30 g).
How much sugar is in Flamin' Hot?
Flamin' Hot has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flamin' Hot healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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