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Flakes Tuna
Flakes Tuna by Osprey provides 78 kcal per 100 g, with 0 g of sugars and 18 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned tunas category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 78 kcal | 159 −51% |
| Total fat | 1.2 g | 7 −83% |
| Saturated fat | 0.2 g | 1.1 −82% |
| Carbohydrates | 0.1 g | 1.1 −91% |
| Total sugars | 0 g | 0.5 −100% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 0.1 g | 0.3 −62% |
| Protein | 18 g | 22.8 −21% |
| Salt | 1.1 g | 1.1 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1506 Canned tunas products on Foodmetria.
Compared with other canned tunas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
tuna [fish], water, salt, pro maui facten dvst ocean see ca to wg d0g drained: tuna species: see can end fokj/
- Allergens
- Fish
Product details
- Sold in
- United Kingdom
- Barcode
- 96182444
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flakes Tuna?
Flakes Tuna contains 78 kcal per 100 g.
How much sugar is in Flakes Tuna?
Flakes Tuna has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flakes Tuna healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flakes Tuna vegan?
Based on its ingredient list, it is not vegan.
What allergens does Flakes Tuna contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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