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Flaked almonds
Flaked almonds by supervalu provides 616 kcal per 100 g, with 4.2 g of sugars and 21 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Almond flakes category and comes in a 200 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 616 kcal | 154 kcal | 618 | |
| Total fat | 56 g | 14 g | 18% | 53.3 +5% |
| Saturated fat | 4.4 g | 1.1 g | 6% | 4.2 |
| Carbohydrates | 6.9 g | 1.7 g | 1% | 9.2 −25% |
| Total sugars | 4.2 g | 1.1 g | 4.2 | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 9.9 g | 2.5 g | 9% | 9.7 |
| Protein | 21 g | 5.3 g | 11% | 22.8 −8% |
| Salt | 0 g | 0 g | 0.1 −62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 127 Almond flakes products on Foodmetria.
Compared with other almond flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flaked Almonds (100%)
- Allergens
- Nuts
Product details
- Quantity
- 200 g
- Serving size
- 25g
- Labels & certifications
- Rich in vitamin E
- Sold in
- Ireland
- Barcode
- 5099839702655
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flaked almonds?
Flaked almonds contains 616 kcal per 100 g and about 154 kcal per serving (25g).
How much sugar is in Flaked almonds?
Flaked almonds has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flaked almonds healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flaked almonds vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Flaked almonds contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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