Fjölskyldubrauð

by Aleppo Bakarí in White breads Barcode 5694230500338
Good nutritional quality

Fjölskyldubrauð by Aleppo Bakarí provides 236 kcal per 100 g, with 0.5 g of sugars and 8.5 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the White breads category.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.2 g · Low
Sugars
0.5 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 236 kcal 71 kcal 279 −15%
Total fat 2.2 g 0.7 g 1% 3.5 −38%
Saturated fat 0.2 g 0.1 g 1% 0.6 −64%
Carbohydrates 43 g 12.9 g 5% 48.2 −11%
Total sugars 0.5 g 0.2 g 4.7 −89%
Protein 8.5 g 2.6 g 5% 9.1 −7%
Salt 0.5 g 0.1 g 1.2 −58%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 677 White breads products on Foodmetria.

Compared with other white breads

Calories lower 15%
Sugars lower 5%
Salt lower 10%
Saturated fat lower 33%
Protein top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
30 g
Sold in
Iceland
Barcode
5694230500338

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fjölskyldubrauð?

Fjölskyldubrauð contains 236 kcal per 100 g and about 71 kcal per serving (30 g).

How much sugar is in Fjölskyldubrauð?

Fjölskyldubrauð has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fjölskyldubrauð healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated November 14, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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