Fitzels Protein Pretzels

by Lenny & Larry's in Snacks Barcode 0787692230822
Bad nutritional quality

Fitzels Protein Pretzels by Lenny & Larry's provides 447 kcal per 100 g, with 1.2 g of sugars and 23.5 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Snacks category.

Nutrient levels per 100 g

Fat
16.5 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
1.2 g · Low
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 portion (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 447 kcal 380 kcal 453
Total fat 16.5 g 14 g 18% 25.3 −35%
Saturated fat 3.5 g 3 g 15% 6.8 −48%
Carbohydrates 45.9 g 39 g 14% 48.9 −6%
Total sugars 1.2 g 1 g 18.8 −94%
Added sugars 1.2 g 1 g 2% 8.8 −87%
Dietary fiber 1.2 g 1 g 4% 6.7 −82%
Protein 23.5 g 20 g 40% 13.3 +76%
Salt 2.7 g 2.3 g 1.1 +145%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Compared with other snacks

Calories lower 41%
Sugars lower 13%
Salt higher 9%
Saturated fat lower 35%
Protein top 15%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
3 portion (85 g)
Sold in
United States
Barcode
0787692230822

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Fitzels Protein Pretzels?

Fitzels Protein Pretzels contains 447 kcal per 100 g and about 380 kcal per serving (3 portion (85 g)).

How much sugar is in Fitzels Protein Pretzels?

Fitzels Protein Pretzels has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fitzels Protein Pretzels healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated December 1, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Fitzels Protein Pretzels? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More snacks

View all →

More from Lenny & Larry's

View all →