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Fitness Bread
Fitness Bread by The Happy Bakery provides 273 kcal per 100 g, with 0.8 g of sugars and 9 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fitness bread category and comes in a 500 g pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 500 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 273 kcal | 1,365 kcal | |
| Total fat | 3.3 g | 16.5 g | 21% |
| Saturated fat | 0.5 g | 2.5 g | 13% |
| Carbohydrates | 51.7 g | 258.5 g | 94% |
| Total sugars | 0.8 g | 4 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 7.6 g | 38 g | 136% |
| Protein | 9 g | 45 g | 90% |
| Salt | 1.4 g | 7 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Wheat Flour (52%); Water, Fitness Bread Mix (4.3%) [Rye Flour, Linseeds, Wheat Bran, Crushed Soybeans, Sunflower Seeds, Sesame, Coriander, Fennel, Caraway Seeds]; Soybeans; Rye Flour (3.5%); Yeast; Linseeds; Salt; Bread Improver [Emulsifier: Mono and Diglycerides of Fatty Acids, Wheat Gluten, Pre - gelatinised Wholemeal Oat Flour, Pea Extract, Thickener: Guar Gum, Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid]. Contains naturally occurring sugars.
- Allergens
- GlutenSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 500 g
- Sold in
- Ireland
- Barcode
- 5391525550176
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fitness Bread?
Fitness Bread contains 273 kcal per 100 g and about 1,365 kcal per serving (500 g).
How much sugar is in Fitness Bread?
Fitness Bread has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fitness Bread healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fitness Bread contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.