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Fit tvaroh
Fit tvaroh by Rajo provides 114 kcal per 100 g, with 10 g of sugars and 14 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 114 kcal | 228 kcal | 89 +28% | |
| Total fat | 1.5 g | 3 g | 4% | 2.8 −46% |
| Saturated fat | 1 g | 2 g | 10% | 1.7 −41% |
| Carbohydrates | 11 g | 22 g | 8% | 11.2 |
| Total sugars | 10 g | 20 g | 9.4 +7% | |
| Added sugars | 5.2 g | 10.4 g | 21% | 5.5 −6% |
| Protein | 14 g | 28 g | 56% | 4.8 +195% |
| Salt | 0.1 g | 0.1 g | 0.1 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
fit cottage cheese 200 ge curd ochuteny with apple and carrot-fat in dry matter 5 %, composition: curd jemny hrudkovity 83 %, ochucujca zl0žka 17 % (sugar, water, modified starch, jablkowy concentrate 2,8 %, karotkový concentrate 2,0 %, lemony concentrate, aroma, zahustovadlo: pektiny regulator of acidity: citric acid, citrany sodne use by the date stated on the packaging store at temperatures from 2 c to 8 c,
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 200 g
- Sold in
- Austria
- Barcode
- 8585002506757
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fit tvaroh?
Fit tvaroh contains 114 kcal per 100 g and about 228 kcal per serving (200 g).
How much sugar is in Fit tvaroh?
Fit tvaroh has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fit tvaroh healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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