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Fit-graan
Fit-graan by Fit graan provides 113 kcal per 100 g, with 3 g of sugars and 3 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Mueslis category and comes in a 350g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 113 kcal | 417 −73% |
| Total fat | 1 g | 14.8 −93% |
| Saturated fat | 0 g | 3.7 −100% |
| Carbohydrates | 23 g | 56.3 −59% |
| Total sugars | 3 g | 14.5 −79% |
| Added sugars | 0 g | 8.5 −100% |
| Protein | 3 g | 11.4 −74% |
| Salt | 0.3 g | 0.2 +5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3588 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredientes Houelas de avena (22%), hojuelas de cebada (22%), hojuelas de trigo (22%), jarabe (agua, panela, azucar), cereal de arroz, arandano deshidratado (7%)(azucar, acido citrico, aceite de girasol), fresas liofilizadas (1%) y sabor artificial a frutos rojos. La avena, la cebada y el trigo contienen gluten. Este producto se procesa en una planta donde se elaboran productos con mani, nueces de arbol y sus derivados, soya, leche en polvo, huevo, coco y semillas de calabaza.
- Allergens
- Soybeans
Product details
- Quantity
- 350g
- Sold in
- Spain
- Barcode
- 1001006021654
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fit-graan?
Fit-graan contains 113 kcal per 100 g.
How much sugar is in Fit-graan?
Fit-graan has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fit-graan healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fit-graan contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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