Fish sauce

by Shrimp Brand in Nuoc mam sauce Barcode 0816125000050
Bad nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Fish sauce by Shrimp Brand provides 33 kcal per 100 g, with 6.7 g of sugars and 6.7 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nuoc mam sauce category. Contains: fish.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
6.7 g · Moderate
Salt
21 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15 ml (1 Tbsp)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 33 kcal 5 kcal 64 −48%
Total fat 0 g 0 g 0% 0.2 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 6.7 g 1 g 0% 7.2 −7%
Total sugars 6.7 g 1 g 6.6
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 6.7 g 1 g 2% 9 −26%
Salt 21 g 3.2 g 19.5 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 61 Nuoc mam sauce products on Foodmetria.

Compared with other nuoc mam sauce

Calories lower 16%
Sugars higher 27%
Salt lower 48%
Saturated fat lower 1%
Protein top 59%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Anchovy extract (70%), salt, sugar, flavour enhancer (monosodium glutamate : e621).

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
15 ml (1 Tbsp)
Sold in
United States
Barcode
0816125000050

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fish sauce?

Fish sauce contains 33 kcal per 100 g and about 5 kcal per serving (15 ml (1 Tbsp)).

How much sugar is in Fish sauce?

Fish sauce has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fish sauce healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fish sauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fish sauce contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 18, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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