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Fish pie mix
Fish pie mix by Colman's provides 326 kcal per 100 g, with 2.4 g of sugars and 9.8 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Packet mix category and comes in a 20 g pack. Contains: celery, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 326 kcal | 16 kcal | 410 −21% | |
| Total fat | 1.4 g | 0.1 g | 0% | 8.2 −83% |
| Saturated fat | 0.4 g | 0 g | 0% | 0.8 −50% |
| Carbohydrates | 64 g | 3.2 g | 1% | 59.7 +7% |
| Total sugars | 2.4 g | 0.1 g | 17.7 −86% | |
| Added sugars | 1.2 g | 0.1 g | 0% | 16.3 −93% |
| Dietary fiber | 3.6 g | 0.2 g | 1% | 4.2 −14% |
| Protein | 9.8 g | 0.5 g | 1% | 14.3 −32% |
| Salt | 9.5 g | 0.5 g | 5.4 +78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4 Packet mix products on Foodmetria.
Ingredients
WHEAT flour, salt, parsley (4.5%), sugar, onions, spices (nutmeg, parsley roots), flavourings (contain CELERY), yeast extract
- Allergens
- CeleryGluten
Product details
- Quantity
- 20 g
- Serving size
- 5 g
- Labels & certifications
- VegetarianNo artificial preservativesVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNo added MSGNo artificial colors
- Sold in
- United Kingdom
- Barcode
- 8714100737972
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fish pie mix?
Fish pie mix contains 326 kcal per 100 g and about 16 kcal per serving (5 g).
How much sugar is in Fish pie mix?
Fish pie mix has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fish pie mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fish pie mix vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Fish pie mix contain?
According to the label data it contains: Celery, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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