Fish Fry Mix

by Sylvia's Restaurant in Groceries Barcode 0608623000829
Bad nutritional quality
Ultra-processed food

Fish Fry Mix by Sylvia's Restaurant provides 353 kcal per 100 g, with 0 g of sugars and 8.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: celery, eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 Tbsp (34 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 353 kcal 120 kcal 194 +82%
Total fat 2.9 g 1 g 1% 12.8 −77%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 70.6 g 24 g 9% 16.1 +337%
Total sugars 0 g 0 g 9.8 −100%
Dietary fiber 5.9 g 2 g 7% 2.4 +147%
Protein 8.8 g 3 g 6% 2.8 +212%
Salt 6 g 2 g 5.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other groceries

Calories higher 18%
Sugars lower 1%
Salt higher 15%
Saturated fat lower 1%
Protein top 8%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Yellow corn meal, salt, enriched bleached wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), spices, garlic powder, citric acid, paprika, celery powder, soybean oil, whey (milk), soy flour, egg.

Palm oil freeNot vegan
Allergens
CeleryEggsGlutenMilkSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 Tbsp (34 g)
Sold in
United States
Barcode
0608623000829

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fish Fry Mix?

Fish Fry Mix contains 353 kcal per 100 g and about 120 kcal per serving (3 Tbsp (34 g)).

How much sugar is in Fish Fry Mix?

Fish Fry Mix has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fish Fry Mix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fish Fry Mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fish Fry Mix contain?

According to the label data it contains: Celery, Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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