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Fish-free goujons
Fish-free goujons by Tesco provides 259 kcal per 100 g, with 1.3 g of sugars and 3 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant based substitute category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 259 kcal |
| Total fat | 15.3 g |
| Saturated fat | 2.8 g |
| Carbohydrates | 25.4 g |
| Total sugars | 1.3 g |
| Added sugars | 0 g |
| Dietary fiber | 3.9 g |
| Protein | 3 g |
| Salt | 0.5 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
water, rice (19%) wheat flour, calcium carbonate, iron, niacin, thiamin, parsnip (16%), rapeseed oil, dried potatoe, Shea fat, methyl cellulose, coconut fat, salt, dextrose, concentrated lemon juice onion powder, paprika, turmeric, garlic powder, yeast
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5059697744358
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fish-free goujons?
Fish-free goujons contains 259 kcal per 100 g.
How much sugar is in Fish-free goujons?
Fish-free goujons has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fish-free goujons healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fish-free goujons vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Fish-free goujons contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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