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Fish Free Fingers
Fish Free Fingers by VEMONDO provides 212 kcal per 100 g, with 0.7 g of sugars and 3.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish fingers analogue category and comes in a 180 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 90 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 212 kcal | 191 kcal | |
| Total fat | 10.4 g | 9.4 g | 12% |
| Saturated fat | 1.2 g | 1.1 g | 6% |
| Carbohydrates | 25 g | 22.5 g | 8% |
| Total sugars | 0.7 g | 0.6 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 2.8 g | 2.5 g | 9% |
| Protein | 3.3 g | 3 g | 6% |
| Salt | 1.4 g | 1.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
47% rice, wheat flour, water, sunflower oil, natural flavouring, wheat starch, modified maize starch, salt, cellulose, methyl cellulose, white vinegar, sea salt, lactic acid, maltodextrin, iron, vitamin b12, curcumin, paprika extract
- Allergens
- Gluten
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 g
- Serving size
- 90 g
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 4335619041448
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fish Free Fingers?
Fish Free Fingers contains 212 kcal per 100 g and about 191 kcal per serving (90 g).
How much sugar is in Fish Free Fingers?
Fish Free Fingers has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fish Free Fingers healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fish Free Fingers vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Fish Free Fingers contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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