Fish & Chips
Fish & Chips by Smart Ones provides 149 kcal per 100 g, with 1 g of sugars and 5.2 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 145 g pack. Contains: fish, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 145g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 149 kcal | 216 kcal | 187 −20% | |
| Total fat | 6.7 g | 9.7 g | 12% | 8.2 −19% |
| Saturated fat | 1.2 g | 1.7 g | 9% | 2.9 −59% |
| Carbohydrates | 17.1 g | 24.8 g | 9% | 20.1 −15% |
| Total sugars | 1 g | 1.4 g | 4.4 −79% | |
| Dietary fiber | 1 g | 1.4 g | 5% | 1.7 −43% |
| Protein | 5.2 g | 7.6 g | 15% | 7.9 −34% |
| Salt | 0 g | 0 g | 1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BREADED POLLOCK (ALASKA POLLOCK, ENRICHED BLEACHED AND UNBLEACHED FLOUR [WHEAT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [SOYBEAN AND/OR CANOLA], WATER, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: YELLOW CORN FL
- Allergens
- FishGlutenMilkSoybeans
Product details
- Quantity
- 145 g
- Serving size
- 145g
- Sold in
- United States
- Barcode
- 0025800039340
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fish & Chips?
Fish & Chips contains 149 kcal per 100 g and about 216 kcal per serving (145g).
How much sugar is in Fish & Chips?
Fish & Chips has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fish & Chips healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fish & Chips vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fish & Chips contain?
According to the label data it contains: Fish, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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