Firehouse Subs, Oatmeal Cookie
Firehouse Subs, Oatmeal Cookie by Firehouse Subs provides 295 kcal per 100 g, with 25 g of sugars and 4 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Desserts category and comes in a 1 serving(s) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 295 kcal | 295 kcal | 292 | |
| Total fat | 11 g | 11 g | 14% | 14.2 −23% |
| Saturated fat | 4.5 g | 4.5 g | 23% | 8 −43% |
| Carbohydrates | 45 g | 45 g | 16% | 40.5 +11% |
| Total sugars | 25 g | 25 g | 29.3 −15% | |
| Dietary fiber | 2 g | 2 g | 7% | 1.6 +23% |
| Protein | 4 g | 4 g | 8% | 4.9 −18% |
| Salt | 0.3 g | 0.3 g | 0.8 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3370 Desserts products on Foodmetria.
Compared with other desserts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 1 serving(s)
- Serving size
- 100g
- Sold in
- United States
- Barcode
- 7917467398199948773
Prices reported by shoppers
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Frequently asked questions
How many calories are in Firehouse Subs, Oatmeal Cookie?
Firehouse Subs, Oatmeal Cookie contains 295 kcal per 100 g and about 295 kcal per serving (100g).
How much sugar is in Firehouse Subs, Oatmeal Cookie?
Firehouse Subs, Oatmeal Cookie has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Firehouse Subs, Oatmeal Cookie healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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