Firehouse Subs, Lemon Cookie
Firehouse Subs, Lemon Cookie by Firehouse Subs provides 332 kcal per 100 g, with 25 g of sugars and 4 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Desserts category and comes in a 1 serving(s) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 332 kcal | 332 kcal | 292 +14% | |
| Total fat | 16 g | 16 g | 21% | 14.2 +12% |
| Saturated fat | 7 g | 7 g | 35% | 8 −12% |
| Carbohydrates | 43 g | 43 g | 16% | 40.5 +6% |
| Total sugars | 25 g | 25 g | 29.3 −15% | |
| Dietary fiber | 1 g | 1 g | 4% | 1.6 −38% |
| Protein | 4 g | 4 g | 8% | 4.9 −18% |
| Salt | 0.5 g | 0.5 g | 0.8 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3370 Desserts products on Foodmetria.
Compared with other desserts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 1 serving(s)
- Serving size
- 100g
- Sold in
- United States
- Barcode
- 62510481948549422449
Prices reported by shoppers
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Frequently asked questions
How many calories are in Firehouse Subs, Lemon Cookie?
Firehouse Subs, Lemon Cookie contains 332 kcal per 100 g and about 332 kcal per serving (100g).
How much sugar is in Firehouse Subs, Lemon Cookie?
Firehouse Subs, Lemon Cookie has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Firehouse Subs, Lemon Cookie healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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