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Fire up Energy drink
Gazowany napój energetyzujący
Fire up Energy drink by Fire up provides 46 kcal per 100 ml, with 11 g of sugars and 0 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweetened beverages category and comes in a 250 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 46 kcal | 69 −33% |
| Total fat | 0 g | 0.5 −100% |
| Saturated fat | 0 g | 0.3 −100% |
| Carbohydrates | 11 g | 15.3 −28% |
| Total sugars | 11 g | 14.3 −23% |
| Added sugars | 5.7 g | 14.2 −60% |
| Protein | 0 g | 0.7 −100% |
| Salt | 0.2 g | 0.1 +29% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 11677 Sweetened beverages products on Foodmetria.
Compared with other sweetened beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
woda, cukier, kwas: kwas cytrynowy; dwutlenek węgla, tauryna 0,4%, regulator kwasowości: cytryniany sodu; aromaty, kofeina 0,03 %, inozytol 0,02 %, barwniki karmel amoniakalno-siarczynowy, ryboflawiny; witaminy: niacyna, kwas pantotenowy, witamina B6, witamina B12.
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 ml
- Sold in
- Poland
- Barcode
- 2000000530086
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fire up Energy drink?
Fire up Energy drink contains 46 kcal per 100 ml.
How much sugar is in Fire up Energy drink?
Fire up Energy drink has 11 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Fire up Energy drink healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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