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Fior di Integrale
Fior di Integrale by Realforno provides 427 kcal per 100 g, with 17.5 g of sugars and 8.8 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 700 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 427 kcal | 427 kcal | 457 −7% | |
| Total fat | 13.7 g | 13.7 g | 18% | 20.3 −32% |
| Saturated fat | 1.2 g | 1.2 g | 6% | 8.8 −86% |
| Carbohydrates | 62.6 g | 62.6 g | 23% | 64 |
| Total sugars | 17.5 g | 17.5 g | 28.6 −39% | |
| Added sugars | 0 g | 0 g | 0% | 18.5 −100% |
| Dietary fiber | 9 g | 9 g | 32% | 3.5 +159% |
| Protein | 8.8 g | 8.8 g | 18% | 6.8 +29% |
| Salt | 0.6 g | 0.6 g | 0.7 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
shortbread biscuits with wheat bran ingredients: wheat flour, sugar, sunflower oil, 12,3% fine wheat bran, glucose syrup, leavening agents: ammonium acid carbonate, sodium acid carbonate, monopotassic tartrate, eggs* fresh, whey powder, salt, wheat starch, natural aroma, * farmed on the ground may contain traces of nuts, peanuts and soybeans , store in a cool, dry place, preferably to be consumed within (in a intact package): see print on the back,
- Allergens
- EggsGlutenMilk
- May contain traces
- NutsPeanutsSoybeans en:soybeans en:frutta a guscio en:senape
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 700 g
- Serving size
- 100 g
- Labels & certifications
- Free rangeNo palm oil
- Sold in
- Italy
- Barcode
- 20275051
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fior di Integrale?
Fior di Integrale contains 427 kcal per 100 g and about 427 kcal per serving (100 g).
How much sugar is in Fior di Integrale?
Fior di Integrale has 17.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fior di Integrale healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fior di Integrale vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fior di Integrale contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of nuts, peanuts, soybeans, en:soybeans en:frutta a guscio en:senape . Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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