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Fior di cioccolato
Fior di cioccolato by Realforno provides 485 kcal per 100 g, with 22 g of sugars and 6.5 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Shortbread cookies category and comes in a 700g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 36g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 485 kcal | 175 kcal | 479 | |
| Total fat | 21 g | 7.6 g | 10% | 22.7 −7% |
| Saturated fat | 5 g | 1.8 g | 9% | 12.6 −60% |
| Carbohydrates | 66 g | 23.8 g | 9% | 61.8 +7% |
| Total sugars | 22 g | 7.9 g | 24.7 −11% | |
| Added sugars | 29.5 g | 10.6 g | 21% | 18.3 +61% |
| Dietary fiber | 2.8 g | 1 g | 4% | 3 −7% |
| Protein | 6.5 g | 2.3 g | 5% | 6.6 |
| Salt | 0.4 g | 0.2 g | 0.6 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2205 Shortbread cookies products on Foodmetria.
Compared with other shortbread cookies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farina di frumento, zucchero, cioccolato 14,6% (zucchero, pasta di cacao, burro di cacao, emulsionante: lecitina di girasole; aroma), olio di girasole, burro, amido di frumento, sciroppo di glucosio, agenti lievitanti (carbonati di sodio, carbonati di ammonio), sale, aroma naturale. Può contenere tracce di uova, soia, frutta a guscio, semi di sesamo e senape.
- Allergens
- GlutenMilk
- May contain traces
- EggsMustardNutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 700g
- Serving size
- 36g
- Labels & certifications
- Rainforest AllianceRainforest Alliance Cocoa
- Sold in
- Germany, Italy
- Barcode
- 4056489796015
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fior di cioccolato?
Fior di cioccolato contains 485 kcal per 100 g and about 175 kcal per serving (36g).
How much sugar is in Fior di cioccolato?
Fior di cioccolato has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fior di cioccolato healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fior di cioccolato vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fior di cioccolato contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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