Fingers végétaux aux 3 graines

by Sojasun 175 g in Breaded products Barcode 3273220088784

Spécialité végétale panée à base de soja et de blé, aux 3 graines, préfrite et précuite, accompagnée d'une sauce végétale.

Good nutritional quality
Ultra-processed food

Fingers végétaux aux 3 graines by Sojasun provides 286 kcal per 100 g, with 2 g of sugars and 14 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded products category and comes in a 175 g pack. Contains: celery, gluten, mustard, soybeans.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
2 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 286 kcal 286 kcal 236 +21%
Total fat 17 g 17 g 22% 11.1 +54%
Saturated fat 1.9 g 1.9 g 10% 2.7 −29%
Carbohydrates 17 g 17 g 6% 22.8 −25%
Total sugars 2 g 2 g 2.5 −21%
Added sugars 0 g 0 g 0% 1.2 −100%
Dietary fiber 4.7 g 4.7 g 17% 3 +55%
Protein 14 g 14 g 28% 10.2 +37%
Salt 1.1 g 1.1 g 1.4 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 286 Breaded products products on Foodmetria.

Compared with other breaded products

Calories higher 15%
Sugars higher 42%
Salt lower 36%
Saturated fat lower 50%
Protein top 21%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fingers : Farine protéique de soja réhydratée 26 %, eau, chapelure aux 3 graines 18 % [farine de _blé_, graines 27 % (tournesol, _moutarde_, pavot bleu), levure, sel épices (curcuma, paprika), enrobant 17% (eau, farine de _blé_,sel), huile de tournesol, gluten de _blé_, flocons de _blé_ d'épeautre, oignon, poudre d'oignon, bouillon de légumes(_céleri_),fibres de _soja_, poivre. Sauce : Huile de colza, eau, sucre, vinaigre, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre, sel), échalote, sel, amidon, protéine de pomme de terre, fibres d'avoine, ail, ciboulette, jus concentré de citron, persil, aneth, poivre, menthe.

Palm oil freeVeganVegetarian
Allergens
CeleryGlutenMustardSoybeans
May contain traces
Lupin

Product details

Quantity
175 g
Serving size
100g
Labels & certifications
VegetarianNo GMOsNutriscoreVeganNutriscore Grade A
Sold in
France
Barcode
3273220088784

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fingers végétaux aux 3 graines?

Fingers végétaux aux 3 graines contains 286 kcal per 100 g and about 286 kcal per serving (100g).

How much sugar is in Fingers végétaux aux 3 graines?

Fingers végétaux aux 3 graines has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fingers végétaux aux 3 graines healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fingers végétaux aux 3 graines vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Fingers végétaux aux 3 graines contain?

According to the label data it contains: Celery, Gluten, Mustard, Soybeans. It may also contain traces of lupin. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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