Filetti di sgombro in olio d'oliva

by Porticello in Seafood Barcode 8022754778846
Average nutritional quality

Filetti di sgombro in olio d'oliva by Porticello provides 223 kcal per 100 g, with 0 g of sugars and 23.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Seafood category.

Nutrient levels per 100 g

Fat
14.3 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
0 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 223 kcal 151 +47%
Total fat 14.3 g 7.1 +101%
Saturated fat 2.6 g 1.4 +86%
Carbohydrates 0 g 4.9 −100%
Total sugars 0 g 1.2 −100%
Protein 23.6 g 16.4 +44%
Salt 1.4 g 1.9 −27%

Category average across 1939 Seafood products on Foodmetria.

Compared with other seafood

Calories higher 15%
Sugars lower 1%
Salt higher 42%
Saturated fat higher 17%
Protein top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8022754778846

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetti di sgombro in olio d'oliva?

Filetti di sgombro in olio d'oliva contains 223 kcal per 100 g.

How much sugar is in Filetti di sgombro in olio d'oliva?

Filetti di sgombro in olio d'oliva has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetti di sgombro in olio d'oliva healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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