Filets de truite

131 g in Filets de truite Barcode 5410726710292
Average nutritional quality
Green-Score
e
Environmental impact estimate

Filets de truite provides 135 kcal per 100 g, with 0 g of sugars and 23.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Filets de truite category and comes in a 131 g pack.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 135 kcal 144 −6%
Total fat 4.5 g 6.3 −29%
Saturated fat 0.9 g 1.2 −26%
Carbohydrates 0 g 0.4 −100%
Total sugars 0 g 0.2 −100%
Protein 23.6 g 21.4 +10%
Salt 2 g 1.4 +40%

Category average across 84 Filets de truite products on Foodmetria.

Compared with other filets de truite

Calories lower 36%
Sugars lower 1%
Salt higher 28%
Saturated fat lower 42%
Protein top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
131 g
Labels & certifications
OrganicEU Organic
Sold in
Belgium
Barcode
5410726710292

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de truite?

Filets de truite contains 135 kcal per 100 g.

How much sugar is in Filets de truite?

Filets de truite has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de truite healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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