Filets de truite

by La Pointe De Penmarc’h in Filets de truite Barcode 3660902251602
Poor nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Filets de truite by La Pointe De Penmarc’h provides 440 kcal per 100 g, with 0.3 g of sugars and 24 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Filets de truite category.

Nutrient levels per 100 g

Fat
37 g · High
Saturated fat
5.3 g · High
Sugars
0.3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 440 kcal 144 +205%
Total fat 37 g 6.3 +485%
Saturated fat 5.3 g 1.2 +351%
Carbohydrates 2.6 g 0.4 +509%
Total sugars 0.3 g 0.2 +33%
Added sugars 0 g 0
Protein 24 g 21.4 +12%
Salt 1 g 1.4 −30%

Category average across 84 Filets de truite products on Foodmetria.

Compared with other filets de truite

Calories higher 1%
Sugars higher 41%
Salt lower 27%
Saturated fat higher 1%
Protein top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de truite 61%, huile dtolive vierge extra 12%, huile de tournesol, eau, citron 4%, sel. A consommer de préférence avant f

Product details

Labels & certifications
Green Dot
Sold in
France
Barcode
3660902251602

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de truite?

Filets de truite contains 440 kcal per 100 g.

How much sugar is in Filets de truite?

Filets de truite has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de truite healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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