Nutrition report ready

Filets de Rouget Légumes du Soleil & Feta

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this L'atelier Bernard Marot product.

Nutri-Score D NOVA 4

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Filets de Rouget Légumes du Soleil & Feta by L'atelier Bernard Marot

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Filets de Rouget Légumes du Soleil & Feta

by L'atelier Bernard Marot 100 g in Frozen foods Barcode 3760280490324
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food

Filets de Rouget Légumes du Soleil & Feta by L'atelier Bernard Marot provides 162 kcal per 100 g, with 4.1 g of sugars and 9.2 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 100 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
11.2 g · Moderate
Saturated fat
6.3 g · High
Sugars
4.1 g · Low
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 162 kcal 187 −13%
Total fat 11.2 g 8.2 +36%
Saturated fat 6.3 g 2.9 +118%
Carbohydrates 6.3 g 20.1 −69%
Total sugars 4.1 g 4.4 −7%
Added sugars 0 g 6.1 −100%
Protein 9.2 g 7.9 +16%
Salt 1.5 g 1 +48%

Category average across 9794 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories lower 46%
Sugars higher 23%
Salt higher 13%
Saturated fat higher 11%
Protein top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de rougets, crème fraîche, aubergines grillées, feta, poivre rouge, tomates, séchées (tomates, sel), oignon, concentré de tomates, épices et plantes aromatiques, fibres végétales (lin et agrumes), persil, sel de Guérande, jus de citron concentré

Palm oil freeNot vegan
Allergens
Milk

Product details

Quantity
100 g
Sold in
France
Barcode
3760280490324

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de Rouget Légumes du Soleil & Feta?

Filets de Rouget Légumes du Soleil & Feta contains 162 kcal per 100 g.

How much sugar is in Filets de Rouget Légumes du Soleil & Feta?

Filets de Rouget Légumes du Soleil & Feta has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de Rouget Légumes du Soleil & Feta healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de Rouget Légumes du Soleil & Feta vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de Rouget Légumes du Soleil & Feta contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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