Filets de Lieu noir

by Cora 250 g in Filets de lieu noir Barcode 3257983117691
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Filets de Lieu noir by Cora provides 83 kcal per 100 g, with 0 g of sugars and 18.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Filets de lieu noir category and comes in a 250 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.2 g · Low
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 83 kcal 82
Total fat 0.8 g 0.8
Saturated fat 0.2 g 0.2 −21%
Carbohydrates 0 g 0.4 −100%
Total sugars 0 g 0.2 −100%
Added sugars 0 g 0
Dietary fiber 0 g 0.1 −100%
Protein 18.8 g 18.2
Salt 0.2 g 0.3 −32%

Category average across 17 Filets de lieu noir products on Foodmetria.

Compared with other filets de lieu noir

Calories higher 47%
Sugars lower 1%
Salt lower 38%
Saturated fat lower 41%
Protein top 35%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lieu noir (Pollachius virens)

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
250 g
Labels & certifications
fishing methodGreen DotSeine fishingTrawl fishing
Sold in
France
Barcode
3257983117691

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de Lieu noir?

Filets de Lieu noir contains 83 kcal per 100 g.

How much sugar is in Filets de Lieu noir?

Filets de Lieu noir has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de Lieu noir healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de Lieu noir vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de Lieu noir contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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