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Filets de carrelet

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Picard product.

Nutri-Score A NOVA 3

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Filets de carrelet by Picard

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Filets de carrelet

by Picard 450 g in Frozen foods Barcode 3270160744831
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food

Filets de carrelet by Picard provides 197 kcal per 100 g, with 1.4 g of sugars and 13 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category and comes in a 450 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
9.8 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1.4 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 197 kcal 187 +6%
Total fat 9.8 g 8.2 +19%
Saturated fat 1.2 g 2.9 −58%
Carbohydrates 14 g 20.1 −30%
Total sugars 1.4 g 4.4 −68%
Added sugars 0 g 6.1 −100%
Dietary fiber 1 g 1.7 −41%
Protein 13 g 7.9 +64%
Salt 0.6 g 1 −42%

Category average across 9800 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories higher 42%
Sugars lower 37%
Salt lower 30%
Saturated fat lower 39%
Protein top 15%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

filet de carrelet MSC poisson 66% qualité sans arête, farine de blé (gluten), huile de tournesol, amidon de blé, sel, levure.

Palm oil free
Allergens
Gluten

Product details

Quantity
450 g
Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade ASustainable Seafood MSC
Sold in
France
Barcode
3270160744831

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de carrelet?

Filets de carrelet contains 197 kcal per 100 g.

How much sugar is in Filets de carrelet?

Filets de carrelet has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de carrelet healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Filets de carrelet contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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