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Φιλετο μπακαλιαρου σε τραγανα παναρισμα
Φιλετο μπακαλιαρου σε τραγανα παναρισμα by Captain Iglo provides 238 kcal per 100 g, with 0.5 g of sugars and 11 g of protein. Its Nutri-Score is B. It is listed in the Poisson pané Alaska pollock category and comes in a 2 filets 240gr pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 238 kcal |
| Total fat | 13 g |
| Saturated fat | 1 g |
| Carbohydrates | 19 g |
| Total sugars | 0.5 g |
| Added sugars | 0 g |
| Dietary fiber | 0.6 g |
| Protein | 11 g |
| Salt | 0.9 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Huile de colza, farine et amidon de blé, eau amidon de pomme de terre farine de riz, sel, sels de diphosphore, ammonium et nitrate
Product details
- Quantity
- 2 filets 240gr
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Greece
- Barcode
- 9008695419924
Prices reported by shoppers
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Frequently asked questions
How many calories are in Φιλετο μπακαλιαρου σε τραγανα παναρισμα?
Φιλετο μπακαλιαρου σε τραγανα παναρισμα contains 238 kcal per 100 g.
How much sugar is in Φιλετο μπακαλιαρου σε τραγανα παναρισμα?
Φιλετο μπακαλιαρου σε τραγανα παναρισμα has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Φιλετο μπακαλιαρου σε τραγανα παναρισμα healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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c 
b NOVA 4 
a NOVA 3