Filet de truite

in Filets de truite Barcode 2064222400138
Very good nutritional quality
Green-Score
f
Environmental impact estimate

Filet de truite provides 133 kcal per 100 g, with 0 g of sugars and 19.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Filets de truite category.

Nutrient levels per 100 g

Fat
6.2 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 133 kcal 144 −8%
Total fat 6.2 g 6.3
Saturated fat 1.3 g 1.2 +6%
Carbohydrates 0 g 0.4 −100%
Total sugars 0 g 0.2 −100%
Protein 19.3 g 21.4 −10%
Salt 0.1 g 1.4 −93%

Category average across 84 Filets de truite products on Foodmetria.

Compared with other filets de truite

Calories lower 29%
Sugars lower 1%
Salt lower 6%
Saturated fat higher 43%
Protein top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
2064222400138

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de truite?

Filet de truite contains 133 kcal per 100 g.

How much sugar is in Filet de truite?

Filet de truite has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de truite healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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