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Filet de saumon
Filet de saumon by Golden Seafood provides 211 kcal per 100 g, with 0 g of sugars and 19 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Salmon steaks category and comes in a 250 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 211 kcal | 264 kcal | 198 +7% | |
| Total fat | 15 g | 18.8 g | 24% | 12.9 +17% |
| Saturated fat | 3 g | 3.8 g | 19% | 2.2 +36% |
| Carbohydrates | 0 g | 0 g | 0% | 0.6 −100% |
| Total sugars | 0 g | 0 g | 0.2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 19 g | 23.8 g | 48% | 20 −5% |
| Salt | 0.3 g | 0.3 g | 0.3 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 347 Salmon steaks products on Foodmetria.
Compared with other salmon steaks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Saumon atlantique (Salmo salar)
- Allergens
- Fish
Product details
- Quantity
- 250 g
- Serving size
- 125 g
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- France
- Barcode
- 26048222
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filet de saumon?
Filet de saumon contains 211 kcal per 100 g and about 264 kcal per serving (125 g).
How much sugar is in Filet de saumon?
Filet de saumon has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filet de saumon healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filet de saumon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filet de saumon contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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