Filegro Mediterrana

by Iglo 220 g Barcode 4250241209687
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Filegro Mediterrana by Iglo provides 166 kcal per 100 g, with 1.1 g of sugars and 12 g of protein. It comes in a 220 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1.1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 110 g

Nutrient Per 100 g Per serving% DV*
Calories 166 kcal 183 kcal
Total fat 5.3 g 5.8 g 7%
Saturated fat 0.7 g 0.8 g 4%
Carbohydrates 17 g 18.7 g 7%
Total sugars 1.1 g 1.2 g
Added sugars 0 g 0 g 0%
Dietary fiber 1.1 g 1.2 g 4%
Protein 12 g 13.2 g 26%
Salt 0.7 g 0.8 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Ingredients

Pangasius-Filet (61%), Wasser, Paniermehl (Weizenmehl, Hefe, Salz, Olivenöl), Rapsöl, Weizenmehl, Zwieback (Weizenmehl, Salz, Backtriebmittel: Ammoniumcarbonat), Tomatenpulver (1,4%), Tomatenflocken (1,3%), Maismehl, Maisstärke, Thymian, Olivenöl, Salz, Petersilie, Knoblauchpulver, Zwiebelpulver, weißer Pfeffer.

Palm oil free
Allergens
FishGluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
220 g
Serving size
110 g
Labels & certifications
No flavour enhancerNutriscoreNutriscore Grade BPEFCResponsible aquacultureResponsible aquaculture ASCSans aromes ni colorants artificiels
Sold in
Germany
Barcode
4250241209687

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filegro Mediterrana?

Filegro Mediterrana contains 166 kcal per 100 g and about 183 kcal per serving (110 g).

How much sugar is in Filegro Mediterrana?

Filegro Mediterrana has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

What allergens does Filegro Mediterrana contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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