Filè de somon

by Mega Image 100g in Smoked salmons Barcode 5949065017231
Bad nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Filè de somon by Mega Image provides 150 kcal per 100 g, with 0.2 g of sugars and 21.2 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Smoked salmons category and comes in a 100g pack. Contains: fish.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0.2 g · Low
Salt
3.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 150 kcal 150 kcal 192 −22%
Total fat 7 g 7 g 9% 11.4 −38%
Saturated fat 1.4 g 1.4 g 7% 2.2 −36%
Carbohydrates 0.4 g 0.4 g 0% 1 −58%
Total sugars 0.2 g 0.2 g 0.5 −60%
Added sugars 0.1 g 0.1 g 0% 0.6 −82%
Dietary fiber 0.4 g 0.4 g 1% 0.3 +53%
Protein 21.2 g 21.2 g 42% 21.5
Salt 3.5 g 3.5 g 2.9 +22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3467 Smoked salmons products on Foodmetria.

Compared with other smoked salmons

Calories lower 8%
Sugars lower 43%
Salt higher 7%
Saturated fat lower 11%
Protein top 66%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filé de somon de Atlantic (Salmo salar) 95%, sare, zahăr

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
100g
Serving size
100 g
Labels & certifications
Omega-3
Sold in
Romania
Barcode
5949065017231

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filè de somon?

Filè de somon contains 150 kcal per 100 g and about 150 kcal per serving (100 g).

How much sugar is in Filè de somon?

Filè de somon has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filè de somon healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filè de somon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filè de somon contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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