Fikon bollar by Garant

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Fikon bollar

by Garant 200 g in Dried fruits Barcode 7340083482267
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Fikon bollar by Garant provides 301 kcal per 100 g, with 48 g of sugars and 3.3 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried fruits category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
1.2 g · Low
Sugars
48 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 301 kcal 378 −20%
Total fat 1.9 g 13.2 −86%
Saturated fat 1.2 g 3.7 −68%
Carbohydrates 61 g 56.1 +9%
Total sugars 48 g 41.9 +15%
Added sugars 0 g 4.5 −100%
Dietary fiber 13 g 8.4 +55%
Protein 3.3 g 6.3 −48%
Salt 0.4 g 0.3 +6%

Category average across 2111 Dried fruits products on Foodmetria.

Compared with other dried fruits

Calories lower 28%
Sugars higher 47%
Salt higher 15%
Saturated fat higher 37%
Protein top 49%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fikon 80%, aprikos 19%, kokos 1%.

Palm oil freeVeganVegetarian

Product details

Quantity
200 g
Sold in
Sweden
Barcode
7340083482267

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fikon bollar?

Fikon bollar contains 301 kcal per 100 g.

How much sugar is in Fikon bollar?

Fikon bollar has 48 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fikon bollar healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fikon bollar vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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