Figs

by Ferris in Figs Barcode 0788709721210
Poor nutritional quality

Figs by Ferris provides 282 kcal per 100 g, with 49 g of sugars and 3.1 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Figs category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
49 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g (40 GRM)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 282 kcal 113 kcal 251 +12%
Total fat 0.5 g 0.2 g 0% 1.8 −71%
Saturated fat 0 g 0 g 0% 0.3 −100%
Carbohydrates 66.2 g 26.5 g 10% 52.2 +27%
Total sugars 49 g 19.6 g 43.3 +13%
Dietary fiber 12.2 g 4.9 g 18% 8.8 +38%
Protein 3.1 g 1.2 g 2% 3.2
Salt 0 g 0 g 0.2 −84%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 188 Figs products on Foodmetria.

Compared with other figs

Calories higher 31%
Sugars higher 34%
Salt lower 29%
Saturated fat lower 1%
Protein top 57%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Calimyrna figs,

Product details

Serving size
40 g (40 GRM)
Sold in
United States
Barcode
0788709721210

Prices reported by shoppers

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Frequently asked questions

How many calories are in Figs?

Figs contains 282 kcal per 100 g and about 113 kcal per serving (40 g (40 GRM)).

How much sugar is in Figs?

Figs has 49 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Figs healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 3, 2019. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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