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Fig & Pecan
Fig & Pecan provides 433 kcal per 100 g, with 23.3 g of sugars and 10 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Biscuits and cakes category. Contains: gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 -7 CRACKERS (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 433 kcal | 130 kcal | 433 | |
| Total fat | 16.7 g | 5 g | 6% | 17.3 |
| Saturated fat | 3.3 g | 1 g | 5% | 5.1 −35% |
| Carbohydrates | 56.7 g | 17 g | 6% | 63.5 −11% |
| Total sugars | 23.3 g | 7 g | 15 +55% | |
| Added sugars | 17.8 g | 5.3 g | 11% | 15.6 +14% |
| Dietary fiber | 10 g | 3 g | 11% | 4.7 +112% |
| Protein | 10 g | 3 g | 6% | 9.7 |
| Salt | 1.9 g | 0.6 g | 1.3 +51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3373 Biscuits and cakes products on Foodmetria.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, flaxseeds, dried figs (10.5%) [figs, rice flour], raw sugar, honey, pecans (6.6%), greek yoghurt (whole milk, cream [milk], live cultures), sodium bicarbonate, salt.
- Allergens
- GlutenMilkNuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 6 -7 CRACKERS (30 g)
- Labels & certifications
- Australian made
- Sold in
- United States
- Barcode
- 0820581173081
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fig & Pecan?
Fig & Pecan contains 433 kcal per 100 g and about 130 kcal per serving (6 -7 CRACKERS (30 g)).
How much sugar is in Fig & Pecan?
Fig & Pecan has 23.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fig & Pecan healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fig & Pecan vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fig & Pecan contain?
According to the label data it contains: Gluten, Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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