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Fig dried fruits
Fig dried fruits provides 250 kcal per 100 g, with 2.5 g of sugars and 2.5 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Dried fruits category and comes in a 1000 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 250 kcal | 378 −34% |
| Total fat | 1 g | 13.2 −92% |
| Saturated fat | 0.3 g | 3.7 −93% |
| Carbohydrates | 65 g | 56.1 +16% |
| Total sugars | 2.5 g | 41.9 −94% |
| Protein | 2.5 g | 6.3 −61% |
| Salt | 0 g | 0.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2122 Dried fruits products on Foodmetria.
Compared with other dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1000 g
- Sold in
- Canada
- Barcode
- 0062356544324
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fig dried fruits?
Fig dried fruits contains 250 kcal per 100 g.
How much sugar is in Fig dried fruits?
Fig dried fruits has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fig dried fruits healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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