Fig Bar

by Nature's Bakery in Bars Barcode 0047495605129
Poor nutritional quality

Fig Bar by Nature's Bakery provides 345 kcal per 100 g, with 34 g of sugars and 6 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Bars category.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
1 g · Low
Sugars
34 g · High
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 56.7 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 345 kcal 196 kcal 432 −20%
Total fat 9 g 5.1 g 7% 20.4 −56%
Saturated fat 1 g 0.6 g 3% 7.7 −87%
Carbohydrates 60 g 34 g 12% 50.1 +20%
Total sugars 34 g 19.3 g 30.1 +13%
Dietary fiber 6 g 3.4 g 12% 7.7 −22%
Protein 6 g 3.4 g 7% 11.5 −48%
Salt 0.3 g 0.2 g 0.5 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2573 Bars products on Foodmetria.

Compared with other bars

Calories lower 10%
Sugars higher 41%
Salt higher 43%
Saturated fat lower 9%
Protein top 72%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
56.7 g
Sold in
United States
Barcode
0047495605129

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fig Bar?

Fig Bar contains 345 kcal per 100 g and about 196 kcal per serving (56.7 g).

How much sugar is in Fig Bar?

Fig Bar has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fig Bar healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 11, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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