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Fideos
Fideos by Momofuku provides 317 kcal per 100 g, with 7.9 g of sugars and 9.9 g of protein. That is 215% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated Asian-style soup with noodles category and comes in a 2.16 lb pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (101 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 317 kcal | 320 kcal | 232 +37% | |
| Total fat | 3.5 g | 3.5 g | 4% | 9.5 −63% |
| Saturated fat | 0 g | 0 g | 0% | 3.4 −100% |
| Carbohydrates | 60.4 g | 61 g | 22% | 31.2 +94% |
| Total sugars | 7.9 g | 8 g | 2.5 +215% | |
| Added sugars | 5.9 g | 6 g | 12% | 2.3 +158% |
| Dietary fiber | 1 g | 1 g | 4% | 1.7 −43% |
| Protein | 9.9 g | 10 g | 20% | 5 +97% |
| Salt | 3.3 g | 3.3 g | 2.3 +43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 71 Dehydrated Asian-style soup with noodles products on Foodmetria.
Compared with other dehydrated asian-style soup with noodles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour, Salt, High Oleic Sunflower Oil, Tocopherols, Soy Lecithin, Olive Leaf Extract, Soy Sauce (Water, Defatted Soybeans, Salt, Wheat, Alcohol), Sugar, Brown Rice Syrup, Canola Oil, Chive Oil, Onion, Water, Sesame Oil, Yeast Extract, Molasses, Dried Scallions.
- Allergens
- GlutenSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2.16 lb
- Serving size
- 1 pack (101 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0810111890410
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fideos?
Fideos contains 317 kcal per 100 g and about 320 kcal per serving (1 pack (101 g)).
How much sugar is in Fideos?
Fideos has 7.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fideos healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fideos contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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