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Fideo
Fideo by La Moderna provides 382 kcal per 100 g, with 18.2 g of sugars and 12.7 g of protein. That is 560% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pastas category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 cup (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 382 kcal | 210 kcal | 324 +18% | |
| Total fat | 1.8 g | 1 g | 1% | 3.2 −42% |
| Saturated fat | 0 g | 0 g | 0% | 0.9 −100% |
| Carbohydrates | 76.4 g | 42 g | 15% | 59.9 +28% |
| Total sugars | 18.2 g | 10 g | 2.8 +560% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 3.6 g | 2 g | 7% | 4.1 −12% |
| Protein | 12.7 g | 7 g | 14% | 11.9 +7% |
| Salt | 0 g | 0 g | 0.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8860 Pastas products on Foodmetria.
Compared with other pastas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semolina and durum flour.
- Allergens
- Gluten
Product details
- Serving size
- 0.5 cup (55 g)
- Sold in
- United States
- Barcode
- 0029243000028
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fideo?
Fideo contains 382 kcal per 100 g and about 210 kcal per serving (0.5 cup (55 g)).
How much sugar is in Fideo?
Fideo has 18.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fideo healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fideo vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Fideo contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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